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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p>
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<p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p>
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<p>Website: emotionallyhealthylegacy.com </p>
<p>Email: hello@emotionallyhealthylegacy.com </p>
Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
238. Stuck feeling resentful, bitter and angry? How to practically let go of bitterness and forgive those that hurt you.
If you've been holding on to bitterness toward your spouse, kids or someone else in your life because they have wronged you in some way, you are not alone. Bitterness, resentment and anger will grow unless you face it and address it.
In this episode you will learn:
- Why do people do hurtful things to others
- How to shift your perspective toward those who hurt you/didn't meet your expectations
- How to practically let go of resentment and choose to forgive by moving forward (hard but possible)
Mama, you can let go of past resentment, pain and anger. It does not serve you and makes your life miserable. If you want to become the peaceful, calm and kind mama for your kids, book a free consultation and let's talk about how we can work together to break reactive patterns and create a peaceful home.
Listen to related episodes:
- 146: What to do when you want to hurt someone that caused you pain.
- 187: Help! I want to physically hurt my kids when I feel rage
- 41: Why do I keep experiencing mom rage? The root of mom rage and what to do about it
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
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