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<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p>
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<p>In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p>
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<p>Website: emotionallyhealthylegacy.com </p>
<p>Email: hello@emotionallyhealthylegacy.com </p>
-Mom of 3 boys and 1 girl
-Been married for 15 years
-Lives in Florida
-Became a anger management coach for Christian moms after struggling implementing connective parenting because she was internally feeling burnout, overwhelmed and stressed
-Teaches moms to prioritize their needs and ways to relax nervous system as well as in the moment emotion regulation strategies to avoid emotional explosions