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Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p>
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<p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p>
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<p>Website: emotionallyhealthylegacy.com </p>
<p>Email: hello@emotionallyhealthylegacy.com </p>
Podcasting since 2021 • 305 episodes
Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger
Latest Episodes
302. When Your Kids Are Sick: Three Mindset Shifts to Stay Calm Instead of Feeling Frustrated
When your kids get sick, it’s easy for frustration to take over—especially when plans fall apart, and exhaustion sets in. In this episode, we explore how to shift your mindset so you can stay calm, grounded, and emotionally steady even during i...
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19:25
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301. Should you join Calm Christian Mom Program or the Renewed Mindset course?
Have you been wondering if the Calm Christian Mom Coaching Program is the best fit for you… or if the Renewed Mindset Course might actually be enough? If you’ve been going back and forth and you’re not sure which one you ...
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33:42
300. Story time: How mindset kept me calm during a really hard solo parenting day
In this episode, I’m taking you behind the scenes of a very real, very challenging solo-parenting week while my husband was out of town. It was one of those stretches where everything seemed to happen at once:My daughter was droppin...
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27:19
299. How to stay calm when your kids interrupt you while you’re trying to focus (re-air)
Re-Airing a popular episode. One of my big triggers in motherhood is when I am focused on something and my kids come and 'interrupt me' and now I 'have to' stop doing what I was doing to attend do them. If you feel massively trigger...
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42:13
298. Mindset shift to keep your patience when you are running late/experiencing time pressure with kids (re-air)
I have two big triggers that lead me to feeling very frustrated. Interruptions when I'm trying to focus and time pressure/running late. Those two are the times when I feel the most triggered by my kids. And the reality is, if you are a mom you ...
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29:08
