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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p>
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<p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p>
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<p>Website: emotionallyhealthylegacy.com </p>
<p>Email: hello@emotionallyhealthylegacy.com </p>
Podcasting since 2021 • 263 episodes
Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
Latest Episodes
260. Anger reflections: I scolded my toddler out of frustration and anger. How I reflected without shaming myself.
The other day, I scolded my toddler for something minor. I raised my voice, and my flesh took over. I didn’t handle it in a way that was loving or kind—and my toddler cried.In this episode, I reflect on what happened, why I overreacted, ...
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16:35
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259. The solution to your out-of control anger, constant frustration and shame in motherhood
If you’ve tried getting your nails done, booking a massage, or going out with friends—only to come home and still end up reacting in frustration and anger toward your kids... saying things you wish you could take back—then this episode...
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15:27
258. If you feel stuck in your anger and it’s damaging your connection with your kids: Listen to this.
Feeling angry, reactive and negative all the time. Feeling hopeless...thinking you will stay like this for the rest of your life! Telling yourself: I'm unfixable. Is this you? In this episode you will learn:Why you...
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23:49
257. Listener Q&A How can I stay calm and avoid frustration when my kids are having meltdowns?
Questions? Form / Voice memoDo you feel triggered when you...
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13:15
256. Struggle with wanting to control your kids and circumstances? How to stop controlling others and focusing on self control instead
Do you struggle with wanting to control your kids/spouse?Do you feel really frustrated and even angry when your husband or kids do something different than what you want them to do?Is it difficult to accept circumstances that are ...
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18:53
