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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p>
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<p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p>
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<p>Website: emotionallyhealthylegacy.com </p>
<p>Email: hello@emotionallyhealthylegacy.com </p>
Podcasting since 2021 • 278 episodes
Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
Latest Episodes
275. Behind the scenes: Broken bones, 36th birthday, anniversary, hiring a coach, hard time with kids
Welcome to a special behind-the-scenes spring edition of my life update!In this personal episode, I’m bringing you along for a real-life peek into what’s been going on lately in my world—from the beautiful to the broken (literally). If y...
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24:04
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274. Q&A: I feel so frustrated and angry when things don't go my way. How can I become adaptive and flexible?
Do you feel frustrated, angry, or even explosive when life throws a wrench in your plans?Whether it’s a canceled outing, a toddler meltdown, a shift in your husband’s schedule, or something as simple as the store being out of what you ne...
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21:30
273. 6 Reasons you should NOT hire me to overcome your explosive rage at your kids
In today’s episode, I’m doing something different…Instead of telling you why you should join my Calm Christian Mom Coaching Program, I’m sharing 6 reasons why you shouldn’t.Because truthfully? Not every ...
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12:12
272. Q&A: Why can I be so fun and patient with other people’s children—but with my own, I feel short-tempered and overwhelmed?
Have you ever asked yourself, “Why can I be so fun and patient with other people’s children—but with my own, I feel short-tempered and overwhelmed?”You’re not alone—and you’re not a bad mom for feeling this way.In today’s episode, I’m u...
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11:15
271. 4 Simple steps to reframe your automatic negative thoughts and respond with kindness and grace
Ever feel overwhelmed and triggered by your kids' behavior? In this episode, I’m sharing how to reframe your thoughts in those moments, turning chaos into opportunities for peace and growth, all through the lens of God's truth.In this...
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21:57
