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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p>
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<p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p>
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<p>Website: emotionallyhealthylegacy.com </p>
<p>Email: hello@emotionallyhealthylegacy.com </p>
Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
254. What you really NEED in order to stay calm as a mom even when you feel frustrated or angry
Do you explode on your kids over the smallest things?
Do you find yourself being rough and harsh with them?
Do you feel on edge and frustrated from the moment you wake up?
In todays episode we will talk about 2 things you really need in order to stay calm as a mom- even when you feel frustrated.
So if you are ready to stop screaming at your kids over the little things and saying destructive words you wish you could take back and start being the positive, loving, kind, patient and lighthearted mama you wish you could be, that is when you hire me.
This is exactly what I help Christian Moms with in my Calm Christian Mom 12 week coaching program.
Listen to related episodes:
- Ep 223: Feel stressed out and reactive? 3 steps to eliminate controllable stressors.
- Ep 124: Short fused and agitated lately? How to shift your mindset in parenting to have more patience with kids.
- Ep 234: How to adjust mindset in the moment when expectations are unmet in motherhood.
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
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