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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p>
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<p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p>
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<p>Website: emotionallyhealthylegacy.com </p>
<p>Email: hello@emotionallyhealthylegacy.com </p>
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
227. Stuck in a negative attitude? How to have a better attitude when things are not going your way.
Text me. I would love to connect.
Attitude...anyone? When I was a kid, I remember hearing the phrase: Change your attitude. Yet...I had no idea HOW to do it. You probably relate to hearing that phrase when you were a kid, maybe you even catch yourself saying to your own kiddos...
In this episode you will learn:
- Why do we have a negative attitude to begin with
- 3 steps to shifting your negative attitude
- Personal life examples where I learned to change my attitude with practical mindset swaps
You set the tone in your home. You set the example for your kids in how they speak and act. If you find yourself in a negative spiral with constant negative thoughts and reactive attitude- THERE IS HOPE! With God's help there is a way to change that. BOOK YOUR FREE CALL and let's chat how I can help you shift out of your negative mindset and set a positive example for your kiddos.
Listen to related episodes:
- 108: Feeling triggered with a crying baby? 5 tips to remain calm when your baby is screaming
- 34: Experiencing mom rage toward a colic baby
- 172: Empowering mindset swaps when you feel triggered with a crying baby
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SIGN-UP FOR FREE TRAINING: RESPONDING POSITIVELY WHEN THINGS DON'T GO YOUR WAY
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
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