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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p>
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<p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p>
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<p>Website: emotionallyhealthylegacy.com </p>
<p>Email: hello@emotionallyhealthylegacy.com </p>
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
213. When you feel like a terrible mom. Personal story and how I shifted my thoughts.
Text me. I would love to connect.
Have you ever did something unintentionally and messed up as a mom big time? Maybe you didn't pay enough attention to your kids, maybe you forgot something that was very important...
In this episode you will learn:
- A recent episode where I felt like a horrible mom!
- What negative thoughts were creeping in
- How I was able to redirect those negative thoughts
Mama, if anger is controlling your life, if you feel like your kids will only have horrible memories of you yelling, screaming, reacting and being mean AND you are ready to change your legacy: BOOK A CALL and let's chat how I can help you!
With God's help and my support you CAN change your negative thoughts, emotions and behaviors. There is hope for you.
Amazon product: CuraMed Supplement
Listen to related episodes:
- 82: Is your rage out of control? My experience with mom rage and how to deal with guilt
- 99: Feeling like you are not a good enough mom? Getting to the root of not good enough feeling and addressing negative thoughts
- 166: Mom guilt keeping you up at night? The difference between destructive guilt, convicting guilt and shame.
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SIGN-UP FOR FREE TRAINING: RESPONDING POSITIVELY WHEN THINGS DON'T GO YOUR WAY
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
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