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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p>
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<p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p>
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<p>Website: emotionallyhealthylegacy.com </p>
<p>Email: hello@emotionallyhealthylegacy.com </p>
Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
150. School mornings stressful? 5 Back-to-School Hacks for Low-Stress Mornings with Kids
Ready to conquer those crazy back-to-school mornings? I have five awesome hacks that'll turn chaotic into calm. Remember, you're not alone in this transition and its normal to have an ajustment period.
In this episode, you'll learn:
- Your invitation to a FREE 3-day workshop next week! Go from Chaos to calm.
- 5 back to school hacks that we use in our family to make life easier.
Mornings don't have to be a stress-fest. These five hacks will support your back-to-school routine and keep things more peaceful.
PS: An added tip that I forgot to add in the epidsode: Get up before your kids. At least 30 min (if possible) to give yourself some breathing room and get a bit ahead of the day.
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
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