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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p>
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<p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p>
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<p>Website: emotionallyhealthylegacy.com </p>
<p>Email: hello@emotionallyhealthylegacy.com </p>
Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
168. Anger is a good thing. Why its important to feel the anger without suppressing it.
Can anger really be a good thing? Most of us were raised with the perspective that anger is bad! Stop it. Calm down! The truth is: Anger is a messenger. It's telling you something is going on. No one feels angry for no reason. Anger is telling you something about the circumstance is really triggering for you. It's your job to learn what that is and how to respond to that trigger.
In this episode you will learn:
- 3 Types of anger
- What happens when you suppress anger
- How most people deal with anger that leads to problems
Want to break generational anger cycles, hurtful words and actions? BOOK A CALL and let's have a conversation about how I can help you do that.
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
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