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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p>
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<p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p>
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<p>Website: emotionallyhealthylegacy.com </p>
<p>Email: hello@emotionallyhealthylegacy.com </p>
Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
160. Parenting Triggers: The Sneaky Habit You Can Change Today and Immediately Be More Patient
Did you know that you have habits that are contributing to you feeling annoyed and easily frustrated by your kids? There are simple changes your can make starting today!
In this episode you will learn:
- One habit you are doing daily that is contributing to you feeling easily agitated
- Why your brain does not do well with multi-tasking
- What you can do to create sustainable positive changes in your motherhoood
Friend, it is SO POSSIBLE for you to become a happy, calm, joyful and emotionally stable mom! If you are ready for the next step: BOOK A CLARITY CALL.
Listen to related episodes:
- Ep 116: Social media consuming your life? The benefits of leaving social media// Sandy Cooper
- Ep 109: Easily agitated in parenting? 4 habits that are costing your patience with your kids
- Ep 105: Reacting in anger like your mom or dad? How family of origin affects your anger problems and what can be done about it!
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
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