Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom Podcast Artwork Image

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms

<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p>
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<p>In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p>
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<p>Website: emotionallyhealthylegacy.com </p>
<p>Email: hello@emotionallyhealthylegacy.com </p>

215: When everything is going wrong and you are in a negative mental state. How to shift out of that.April 22, 2024
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214. How to create more calm and peace in co-parenting // Mikki Gardner April 19, 2024
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213. When you feel like a terrible mom. Personal story and how I shifted my thoughts. April 16, 2024
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212. How to stop beating yourself up when you feel like a failure as a momApril 12, 2024
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211. Feel quick to anger with your husband and kids? Practical way to become slow to angerApril 08, 2024
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210. Afraid what your kids will say about you? How to make sure your kids have good memories of you as a mom April 05, 2024
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209. March Behind Scenes: Alligator in our pond, Feeling mad at my body, No-screen week, Decluttering sentimentals April 01, 2024
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208: Warning signs you will blow up soon. How to recognize when you are about to lose your cool and what to do.March 29, 2024
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207. Best proven way to break negative reactive patterns when you feel triggered and angryMarch 25, 2024
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206. What to do when homeschooling feels stressful and overwhelming // Leigh NguyenMarch 22, 2024
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205. One mental shift that will reduce tension with your children and create more peace in your home March 19, 2024
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204: Trying to stay strong and hold it together in front of your kids? Why your kids need to see you struggle emotionally. March 06, 2024
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203. Feb Behind the Scenes: Spontaneous trip, Organizing my Life, Old Journals, Joining BSF, Feeling OverwhelmedMarch 01, 2024
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202. Is Fear Contributing to Your Angry Reactions? 4 Steps Let go of the Fear and Respond in a Positive Way Instead. February 28, 2024
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201. Ditching regret of past mistakes and embracing the Un-Perfect motherhood // Shelly SneadFebruary 23, 2024
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200. Five valuable lessons I've learned in the past 5 years. February 21, 2024
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199. 3 time management strategies to reduce stress for busy homeschooling moms // Brandy Coffin February 14, 2024
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198. Feeling Shame for Needing Help with Your Anger and Rage Issues as a Christian Mom February 12, 2024
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197. How to start exercising when you have no time and remain consistent // Rebecca SchadelFebruary 09, 2024
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196: Reaching max capacity, feeling mad and choosing to walking away. A personal story.February 07, 2024
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195. Jan Behind Scenes: Juice Cleanses, birthday celebration without gifts, toddler chasing, workoutsFebruary 05, 2024
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194. Positive ways to respond to your kids without loosing your cool // Jaci FinnemanFebruary 02, 2024
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193. Three Crucial Steps to Start Making Positive Changes in Your Life and Overcome AngerJanuary 29, 2024
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192. Embracing a new normal: Navigating Life with Special Needs Kids // Katie KeeneJanuary 26, 2024
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191. If you feel stuck and hopeless with your constant anger outbursts: Listen to this! January 24, 2024
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