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Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p>
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<p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p>
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<p>Website: emotionallyhealthylegacy.com </p>
<p>Email: hello@emotionallyhealthylegacy.com </p>
</p> Youtube: https://www.youtube.com/@anger-coach-for-christian-moms </p>
</p> Free: 5 steps to break free from Mom Rage Shame: https://emotionally-healthy-legacy.myflodesk.com/end-mom-shame </p>
</p> Anger Coaching Support: https://www.emotionallyhealthylegacy.com/coaching </p>
Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger
Latest Episodes
336. 3 Things to Do Before Your Kids Wake Up to Become a More Patient Mom
Getting up before your kids and intentionally caring for yourself can completely change how you show up in motherhood. In this episode, I’m sharing the morning routine that helped me become less reactive, more emotionally regulated, and better ...
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335. Is Your Unrealistic Expectation Stealing Your Patience? How to Shift Your Expectations to Reduce Frustration in Motherhood
Unrealistic expectations can quickly lead to frustration, disappointment, and reactivity in motherhood. In this episode, I’m sharing how I recognized one of my own unrealistic expectations and what I did to shift it.What you’ll learn:...
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334. From Mom Rage & Feeling Stuck in Shame to Joy & Confidence in Motherhood // Client Testimonial Leidy Bass
What if you’re not a bad mom—you just haven’t been given the right tools and support to break the patterns you’ve learned?In this episode, I’m joined by Leidy, a mom who joined C
333. Summer Recap + Behind the Scenes: Recovering from burnout, Taking summer slowly, Family rhythms
In today's behind-the-scenes episode, I'm giving you a personal update on what life has looked like over the summer.I'm sharing what our family's slower summer rhythm looked like, how I've been intentionally recovering from burnout, some...
