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Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p>
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<p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p>
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<p>Website: emotionallyhealthylegacy.com </p>
<p>Email: hello@emotionallyhealthylegacy.com </p>
Podcasting since 2021 • 295 episodes
Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger
Latest Episodes
How to shift your mindset to have more patience with kids // Day 3 Bootcamp Replay
Here’s what we covered in Day 3 of the Bootcamp: The power of taking your thoughts captive to align your mind with God’s truthMindset shifts to help you feel more calm and confident in your reactions...
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45:28
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How can I have more tolerance with my kids? - Proactively increasing your capacity levels // Day 2 Bootcamp Replay
Here’s what we covered in Day 2 of the Bootcamp:Practical ways to build patience so you can respond calmly, even in stressful momentsSimple strategies to expand your emotional capacity so you feel less trigger...
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39:50
Why do I feel angry so often? - The root cause of anger // Day 1 Bootcamp Replay
Here’s what we covered in Day 1 of the Bootcamp:Understanding the root of your angerDiscovering what’s happening underneath your reactionsWhy you react the way you do as a momIdenti...
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36:15
289. She felt unfixable and too far gone: How Valentina fought the spiritual battle of generational anger // Valentina Caraballo
In the spring of 2025, Valentina booked a consultation call with me. At that time, she felt too far gone and unfixable. She believed anger was something she would struggle with for the rest of her life and doubted she could ever truly change.
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39:41
288. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support.
Maybe you keep thinking to yourself...this will pass. This anger will go away and one day I won't feel this way anymore. Yet you find yourself day after day struggling with reactive and explosive anger. There comes a time when you need help.&nb...
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24:22
