Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

205. One mental shift that will reduce tension with your children and create more peace in your home

March 19, 2024 Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
205. One mental shift that will reduce tension with your children and create more peace in your home
Show Notes

Do you experience tension battles with your kids? Wanting things to go YOUR way? Does that often lead to anger and an emotional explosion? 
In todays episode you will learn:

  • One 'in the moment' mindset shift that will reduce tension and create more peace in the home
  • Several examples how to implement this mindset shift in day to day life with your children
  • How your mindset and perspective shifts can lower your stress levels significantly. 


Friend, if you are ready to make changes in your life and you want support achieving that: I'm here to help. If you want to create a peaceful home and model emotional stability to your kids by overcoming explosive anger patterns: I have the program you've been praying for. BOOK A CALL and let's work together on changing your legacy!
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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