203. Feb Behind the Scenes: Spontaneous trip, Organizing my Life, Old Journals, Joining BSF, Feeling Overwhelmed

Welcome to behind the scenes into my life. These are fun episodes where you get a glimpse of all things Elizabeth and what I've been up to. 
In this episode I share:

• How I made mental shift to adapt to last minute changes to go on a spontaneous trip. 
• What I'm doing to organize my life. 
• Why I finally decided to join BSF. 
• One thing that helps me to reduce overwhelming feeling by 80%. 

Friend, I'm so glad you are here. I'm so thankful for you.
If you want help in breaking damaging anger patterns and become a mom your kids need: I can help you. BOOK A CALL and let's chat how my coaching can help. 
Mentioned in the episode:

• Accountability Club
• Fire Blanket

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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